Today's efforts where
Breakfast: coffee 2 sugars and skinny milk and a bowl of honey crunch
Lunch was 2 poached eggs on toast with a slice of ham.
Me being naughty had another ice cream cone and an ice block.
Dinner was beef strog with brown rice and a glass of coke.
I didn't drink enough water today only had 2-3 glasses so tomorrow I will only drink water. With the exception of my coffee.
Vee and I gymed it today did 20 min on the treadmill and even had 2 x 1min runs. Go me.
5min at level 8 then 10 on bike. Feeling good and sore.
Monday, 19 March 2012
Sunday, 18 March 2012
Weight be gone
I am pretty slack at this blogging thing so I might try a weightless blog instead lol.
So I started about 2 weeks ago. Started at 99kg didn't get pics but weighed in at vee's on Thursday and was 96.4 woohoo and she got some photos. Might weight for the first month to get the next photo before adding it.
Today being Sunday I will start with what I ate. Monday is weigh in day and I will do measurements as well. Hopefully blogging how hard this is will keep me motivated enough to keep it off.
I haven't been to the gym this weekend but am looking forward to going back tomorrow. I'm so glad I have someone to go with now though and I love that she let's me boss her and push her and she will do the same for me (I hope) lol
Breakfast: 1 coffee skinny milk 2 sugars.
Bowl of honey crunch with skinny milk.
Lunch: light cheese and ham sandwich.
Dinner: lean chicken breast sausages with potato pumpkin peas corn broccoli and cauliflower.
Snacks: apple, 8 rice crackers. Ice cream from home ice cream man
1 glass of coke
Measurements are.
Arms L: 36cm R: 34cm
Bust: 111cm
Waist: 96cm
Hips: 124cm
Thighs L: 69cm R: 68cm
Be back tomorrow I hope haha
So I started about 2 weeks ago. Started at 99kg didn't get pics but weighed in at vee's on Thursday and was 96.4 woohoo and she got some photos. Might weight for the first month to get the next photo before adding it.
Today being Sunday I will start with what I ate. Monday is weigh in day and I will do measurements as well. Hopefully blogging how hard this is will keep me motivated enough to keep it off.
I haven't been to the gym this weekend but am looking forward to going back tomorrow. I'm so glad I have someone to go with now though and I love that she let's me boss her and push her and she will do the same for me (I hope) lol
Breakfast: 1 coffee skinny milk 2 sugars.
Bowl of honey crunch with skinny milk.
Lunch: light cheese and ham sandwich.
Dinner: lean chicken breast sausages with potato pumpkin peas corn broccoli and cauliflower.
Snacks: apple, 8 rice crackers. Ice cream from home ice cream man
1 glass of coke
Measurements are.
Arms L: 36cm R: 34cm
Bust: 111cm
Waist: 96cm
Hips: 124cm
Thighs L: 69cm R: 68cm
Be back tomorrow I hope haha
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